Is Trade Joe's Organic Baked Tofu Gluten Free?
Description
Sweet-savory teriyaki glaze, moderate salt, caramelized notes; firm yet slightly springy baked texture with crisped edges. Commonly sliced or cubed for stir-fries, rice bowls, salads, sandwiches, or quick protein additions. Reviewers note consistent seasoning, convenient prep, and versatile use though some mention variable firmness across batches and occasional packaging concerns.
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Description
Sweet-savory teriyaki glaze, moderate salt, caramelized notes; firm yet slightly springy baked texture with crisped edges. Commonly sliced or cubed for stir-fries, rice bowls, salads, sandwiches, or quick protein additions. Reviewers note consistent seasoning, convenient prep, and versatile use though some mention variable firmness across batches and occasional packaging concerns.
Ingredients
Organic Tofu (water, Organic Soybeans, Contains Less Than 2% Of Magnesium Chloride, Calcium Sulfate), Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol (to Protect Quality), Contains Less Than 2% Of: Water, Organic Rice Vinegar, Organic Brown Rice Syrup, Organic Tomato Paste, Organic Sake (water, Organic Rice, Koji, Salt), Organic Garlic, Organic Canola Oil, Organic Sugar, Organic Ginger, Organic Garlic Powder, Organic Ginger Powder. Contains Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.