Is Trader Giotto's Asparagus Risotto Vegan?
Description
Creamy, subtly green-flavored risotto offers a mild vegetal aroma and smooth, slightly toothsome texture; commonly served warm as a side or light main, often paired with mains or other sides. Customer reviews note convenient preparation and satisfying flavor, while some cite inconsistent seasoning or occasional textural variability across different packages
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Description
Creamy, subtly green-flavored risotto offers a mild vegetal aroma and smooth, slightly toothsome texture; commonly served warm as a side or light main, often paired with mains or other sides. Customer reviews note convenient preparation and satisfying flavor, while some cite inconsistent seasoning or occasional textural variability across different packages
Ingredients
Parcooked Rice (water, Rice, Salt), Rehydrated Whey (milk), Asparagus, Cream (milk), Onion, Water, Hard Grating Cheese (pasteurized Milk, Salt, Animal Rennet), Sunflower Seed Oil, Wheat Flour, Butter (milk), Eggs, Celery, Tapioca Starch, Vegetable Broth (salt, Potato Flour, Yeast Extract, Maltodextrin Of Potatoes, Dehydrated Vegetables (onion, Carrot, Celery, Parsley), Sunflower Seed Oil, Spices, Natural Flavors), Garlic, Salt, Nutmeg, White Pepper. Contains Wheat, Milk, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.