Is Trader Joe's Gluten Free Italian Panettone With Raisins And Orange Peel Vegetarian?

Ingredients

Lactose-free Milk (milk, Lactase), Golden Raisins (raisins, Sunflower Seed Oil), Whole Eggs, Cornstarch, Concentrated Butter (cream [milk]), Sourdough Culture (cultured Rice Flour, Water), Candied Orange Peel (diced Orange Peels, Glucose-fructose Syrup, Sugar, Citric Acid [acidifier]), Rice Starch, Sugar, Honey, Psyllium Husk Powder, Hydroxypropyl Methyl Cellulose (thickener), Invert Sugar Syrup, Mono- And Diglycerides Of Fatty Acids, Enzymes, Xanthan Gum, Yeast, Sea Salt. Contains Milk, Egg, May Contain Traces Of Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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