Is Trader Joe's Almond Flour Tortillas Vegetarian?
Description
Thin, mildly sweet flatbreads offering a soft, flexible texture that many users find folds well for wraps and roll-ups. Reviewers note a subtle flavor, suitability for quesadillas and handhelds, occasional crumbling at edges, and variable pliability between batches; warming briefly in a pan is often recommended to improve softness overall.
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Description
Thin, mildly sweet flatbreads offering a soft, flexible texture that many users find folds well for wraps and roll-ups. Reviewers note a subtle flavor, suitability for quesadillas and handhelds, occasional crumbling at edges, and variable pliability between batches; warming briefly in a pan is often recommended to improve softness overall.
Ingredients
Almond Flour, Tapioca Starch, Water, Organic Apple Cider Vinegar, Natural Flavor, Salt, Xanthan Gum. Contains Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.