Is Trader Joe's Autumnal Harvest Creamy Pasta Sauce GERD Friendly?
Description
Seasonal, spiced flavor with a smooth, velvety texture that coats pasta evenly. Reviewers commonly note its comforting autumnal profile and versatility, used over spaghetti, in baked dishes, atop roasted vegetables, and as a quick weeknight sauce. Opinions vary on sweetness and spice intensity, and some mention occasional limited seasonal availability.
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Why it's not GERD friendly
- cream
- citric acid
- pasteurized heavy cream
- cayenne pepper powder
- black pepper
- dried garlic
- milk
- +2 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Seasonal, spiced flavor with a smooth, velvety texture that coats pasta evenly. Reviewers commonly note its comforting autumnal profile and versatility, used over spaghetti, in baked dishes, atop roasted vegetables, and as a quick weeknight sauce. Opinions vary on sweetness and spice intensity, and some mention occasional limited seasonal availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato Paste), Pumpkin Puree, Butternut Squash Puree, Pasteurized Heavy Cream (milk), Carrot Puree (carrot, Water), Butter (cream), Cane Sugar, Salt, Dried Onion, Dried Garlic, Citric Acid (acidifier), Dried Parsley, Black Pepper, Rosemary, Cayenne Pepper Powder, Ground Sage. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Pasta Sauce · Bottle