Is Trader Joe's Autumnal Harvest Creamy Pasta Sauce Low FODMAP?
Description
Seasonal, spiced flavor with a smooth, velvety texture that coats pasta evenly. Reviewers commonly note its comforting autumnal profile and versatility, used over spaghetti, in baked dishes, atop roasted vegetables, and as a quick weeknight sauce. Opinions vary on sweetness and spice intensity, and some mention occasional limited seasonal availability.
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Description
Seasonal, spiced flavor with a smooth, velvety texture that coats pasta evenly. Reviewers commonly note its comforting autumnal profile and versatility, used over spaghetti, in baked dishes, atop roasted vegetables, and as a quick weeknight sauce. Opinions vary on sweetness and spice intensity, and some mention occasional limited seasonal availability.
Ingredients
Tomato Puree (water, Tomato Paste), Pumpkin Puree, Butternut Squash Puree, Pasteurized Heavy Cream (milk), Carrot Puree (carrot, Water), Butter (cream), Cane Sugar, Salt, Dried Onion, Dried Garlic, Citric Acid (acidifier), Dried Parsley, Black Pepper, Rosemary, Cayenne Pepper Powder, Ground Sage. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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