Is Trader Joe's Autumnal Harvest Creamy Pasta Sauce Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Seasonal, spiced flavor with a smooth, velvety texture that coats pasta evenly. Reviewers commonly note its comforting autumnal profile and versatility, used over spaghetti, in baked dishes, atop roasted vegetables, and as a quick weeknight sauce. Opinions vary on sweetness and spice intensity, and some mention occasional limited seasonal availability.

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Why it's not nightshade free

tomato paste
cayenne pepper powder
tomato puree

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tomato Puree (water, Tomato Paste), Pumpkin Puree, Butternut Squash Puree, Pasteurized Heavy Cream (milk), Carrot Puree (carrot, Water), Butter (cream), Cane Sugar, Salt, Dried Onion, Dried Garlic, Citric Acid (acidifier), Dried Parsley, Black Pepper, Rosemary, Cayenne Pepper Powder, Ground Sage. Contains: Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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