Is Trader Joe's Autumnal Harvest Soup GERD Friendly?
Description
This soup delivers warm, mildly spiced flavors with a smooth, slightly chunky texture; reviewers describe it as comforting and flavorful. Commonly used as a quick lunch, weeknight dinner base, or starter for gatherings, it reheats well and pairs easily with bread or salad. Convenience and seasonality are frequent praise points.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- pasteurized heavy cream
- milk
- dried garlic
- tomato paste
- tomato puree
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
This soup delivers warm, mildly spiced flavors with a smooth, slightly chunky texture; reviewers describe it as comforting and flavorful. Commonly used as a quick lunch, weeknight dinner base, or starter for gatherings, it reheats well and pairs easily with bread or salad. Convenience and seasonality are frequent praise points.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (water, Tomato Paste), Pumpkin Puree, Onion, Celery, Carrot, Pasteurized Heavy Cream, Butternut Squash, Butternut Puree, Butter, Sugar, Salt, Dried Garlic, Citric Acid (to Extend Shelf Life), Dried Onion, Spices. Contains: Milk.
Check Trader Joe's Autumnal Harvest Soup against your own diets in the app.
Take it with you
Scan to open Trader Joe's Autumnal Harvest Soup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Soup · Liquid