Is Trader Joe's Avocado Oil All Purpose High Heat Cooking Oil Low FODMAP?
Description
Mild, neutral flavor and smooth, light texture make this oil suitable for high-heat tasks like frying, searing, and roasting, as well as for sautéing and baking; reviewers commonly praise its heat stability, versatility, and clean finish, noting a non-greasy mouthfeel and consistent performance across everyday cooking uses in home kitchens.
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Description
Mild, neutral flavor and smooth, light texture make this oil suitable for high-heat tasks like frying, searing, and roasting, as well as for sautéing and baking; reviewers commonly praise its heat stability, versatility, and clean finish, noting a non-greasy mouthfeel and consistent performance across everyday cooking uses in home kitchens.
Ingredients
Avocado oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.