Is Trader Joe's Kettle Cooked Olive Oil Potato Chips Low FODMAP?
Description
Thick, kettle-cooked chips offer a pronounced crunch and a clean, savory flavor; commonly eaten straight from the bag, paired with dips, or served alongside sandwiches and soups. Customer reviews frequently note consistent crispness, sturdiness for dipping, occasional broken pieces in the bag, and general satisfaction with flavor intensity and texture.
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Description
Thick, kettle-cooked chips offer a pronounced crunch and a clean, savory flavor; commonly eaten straight from the bag, paired with dips, or served alongside sandwiches and soups. Customer reviews frequently note consistent crispness, sturdiness for dipping, occasional broken pieces in the bag, and general satisfaction with flavor intensity and texture.
Ingredients
Potatoes, Olive Oil, Sea salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.