Is Trader Joe's Balsamic Glazed Bone-In Beef Short Ribs Alpha-Gal?
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Ingredients
Calcium, Iron, Potassium, Beef, Balsamic Garlic And Onion Glaze (onions, Cane Sugar, Balsamic Vinegar [wine Vinegar, Cooked Grape Must, Concentrated Grape Must], Water, Roasted Garlic, Cornstarch, Molasses, Roasted Granulated Garlic, Sea Salt, Minced Onion, Minced Garlic, Onion Powder, Black Pepper, Citric Acid [to Preserve], Xanthan Gum, Basil, Clove).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.