Is Trader Joe's Battered Halibut Vegan?
Description
Crispy golden batter gives way to mild, flaky white fish with a tender interior; texture contrasts are prominent overall. Commonly reheated in oven, air fryer, or skillet for fish-and-chips, sandwiches, or tacos. Reviewers praise convenience, flavor, and value while noting occasional variability in portion size and breading crispness after freezing.
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Description
Crispy golden batter gives way to mild, flaky white fish with a tender interior; texture contrasts are prominent overall. Commonly reheated in oven, air fryer, or skillet for fish-and-chips, sandwiches, or tacos. Reviewers praise convenience, flavor, and value while noting occasional variability in portion size and breading crispness after freezing.
Ingredients
Halibut, Battermix (yellow Corn Flour, Rice Flour, Modified Cornstarch, Modified Potato Starch, Cornstarch, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Dehydrated Lemon Peel, Dextrose, Citric Acid [acidulant), Garlic Powder, Onion Powder, Xanthan Gum, Natural Flavors, Water, Predust (rice Flour, Cornstarch, Yellow Corn Flour, Salt, Garlic Powder, Onion Powder, Soybean Oil. Contains Soy, Halibut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.