Is Trader Joe's Beef Chili With Beans GERD Friendly?

Description
Savory, moderately spiced chili offers a thick, chunky, meaty texture and saucy consistency, commonly enjoyed as a quick microwaveable meal, over rice, with bread, or as a topper. Customer feedback highlights convenience and hearty portions, with mixed opinions on seasoning intensity and occasional variability in texture and value perceptions overall.
Why it's not GERD friendly
- beef
- distilled vinegar
- jalapeno peppers
- contains 2% or less of jalapeno peppers
- milk
- +2 more
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Description
Savory, moderately spiced chili offers a thick, chunky, meaty texture and saucy consistency, commonly enjoyed as a quick microwaveable meal, over rice, with bread, or as a topper. Customer feedback highlights convenience and hearty portions, with mixed opinions on seasoning intensity and occasional variability in texture and value perceptions overall.
Ingredients
Tomatoes (water, Tomatoes, Tomato Paste), Beef, Water, Beans (red And/or Pink Beans), Kidney Beans, Dehydrated Onions, Chili Seasoning (spices, Paprika (color And Flavoring), Sugar, Salt, Natural Flavoring), Contains 2% Or Less Of Jalapeno Peppers (contains Distilled Vinegar, Salt, Acetic Acid), Natural Flavors, Cornstarch, Salt, Modified Cornstarch, Dehydrated Bell Peppers, Butter Flavor (maltodextrin, Butter Flavor (milk), Natural Flavor), Spices. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Can


