Is Trader Joe's Black Bean & Corn Enchilada Vegan?
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Ingredients
Water, Organic Corn Flour (trace Of Lime), Organic Tofu (water, Organic Soybean, Calcium Sulfate, Calcium Chloride), Organic Tomato Paste (organic Tomatoes), Safflower Oil, Organic Corn, Organic Tomatoes (organic Tomatoes, Citric Acid), Organic Tapioca Flour, Organic Black Beans (organic Black Beans, Water), Black Olives (olives, Water, Salt), Red Chile Pepper, Organic Zucchini, Organic Onions, Organic Green Bell Peppers, Garlic Powder, Salt, Cumin, Onion Powder, Organic Green Chile, Organic Garlic, Organic White Rice Flour, Chives. Contains: Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen