Is Trader Joe's Breaded Mozzarella Cheese Sticks Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Frozen breaded sticks deliver a crunchy exterior and a warm, gooey interior, offering a mild savory flavor that pairs well with dips; commonly used as appetizers, snacks, or party finger food. Reviewers praise crispness and meltiness after heating, while some note inconsistent texture or occasional oiliness in reheating or baking.

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Ingredients

Low Moisture Part-skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzyme), Wheat Flour, Soybean Oil, Water, Modified Potato Starch, Contains Modified Potato Starch, Contains Less Than 2% Of Annatto Extract (for Color), Dextrin Garlic, Garlic Powder, Guar Gum, Modified Tapioca Starch, Natural Flavor, Onion Powder, Pea Starch, Salt, Sodium Powder, Pea Starch, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Spice (parsley, White Pepper), Sugar, Wheat Gluten, Yeast. Contains: Milk, Wheat And Soy.

Check Trader Joe's Breaded Mozzarella Cheese Sticks against your own diets in the app.

About this product

Snack · Stick, Frozen

Flavor
Savory
Texture
CrunchyGooey
Commonly used for
SnackingSide Dish