Is Trader Joe's Brussels Sprouts Saute Kit Gluten Free?

Ingredients

Saute Blend (brussels Sprouts, Hazelnuts, Shaved Parmesan Cheese [pasteurized Milk, Salt, Cheese Culture, Microbial Enzymes]), Lemon Garlic Vinaigrette (water, Canola Oil, Golden Balsamic Vinegar [white Wine Vinegar, White Grape Juice Concentrate], Chopped Garlic [water, Garlic], Honey, Olive Oil, Lemon Juice Concentrate, Shallot, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Sweetened Lemon Peel Zest [lemon Peel Zest, Cane Sugar, Lemon Oil], Orange Puree Concentrate, Salt, Xanthan Gum, White Pepper, Dried Red Chili Pepper, Dried Coriander, Red Chili Pepper). Contains Milk, Hazelnut

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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