Is Trader Joe's Cacio E Pepe Gnocchi Dairy Free?
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Ingredients
Potato, Wheat Flour, Water, Milk, Butter (cream, Lactic Acid Starter Culture), Egg, Provolone Cheese (milk, Salt, Animal Rennet), Romano Cheese (sheep's Milk, Salt, Animal Rennet), Salt, Sunflower Oil, Spices (ground And Whole Black Peppercorns, Ground White Pepper, Ground Pink Pepper, Ground Green Pepper, Ground Juniper Berries, Ground Cloves), Onion, Sugar, Balsamic Vinegar (cooked Grape Must, Wine Vinegar). Contains Milk, Egg, Wheat. May contain Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.