Is Trader Joe's Caramelized Onion Dip Alpha-Gal Friendly?
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Ingredients
Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin [bovine]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, Guar Gums]), Mayonnaise (expeller-pressed Canola Oil, Water, Whole Eggs, Egg Yolks, Salt, White Mustard [distilled White Vinegar, Water, Mustard Seed, Salt, Turmeric], White Vinegar, Water, Mustard Seed, Salt, Garlic, Garlic Concentrate), Roasted Garlic Puree (garlic, Water), Dehydrated Onion, Roasted Vegetables (sautéed Vegetables [carrots, Celery, Onions, Tomato], Sea Salt, Natural Vegetable Extracts), Expeller-pressed Canola Oil, Sugar, Cultured Dextrose, Balsamic Vinegar, Modified Corn Starch, Brown Sugar, Lactic Acid, Black Pepper. Contains Milk and Eggs.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.