Is Trader Joe's Carb Savvy Tortillas Made With Whole Wheat Gluten Free?
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Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Wheat Fiber, Oat Fiber, Contains 2% Or Less Of Wheat Bran, Avocado Oil, Palm Fruit Oil, Sea Salt, Organic Apple Cider Vinegar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium, Phosphate), Guar Gum, Citric Acid, (acidifier), Cultured Wheat Flour (to Preserve), Soy Lecithin, Yeast, Xanthan Gum. Contains Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.