Is Trader Joe's Cashew Butter Dairy Free?
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Ingredients
Calcium, iron, potassium, cashew butter coating (nonfat dry milk, sugar, palm kernel oil, palm oil, cashew butter [dry roasted cashews], sunflower lecithin [emulsifier], natural vanilla flavor, sea salt, cocoa powder), honey roasted cashews (cashews, brown sugar, honey, powdered sugar [sugar, cornstarch], acacia gum, salt), ground cashews. Contains milk, cashew. May contain soy, sesame, wheat, peanut, almond, Brazil nut, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.