Is Trader Joe's Chao Tôm Savory & Sweet Sugarcane Skewered Fried Shrimp & Vegetables Dairy Free?
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Ingredients
Cooked Shrimp (shrimp, Water, Salt, Sodium Bicarbonate, Citric Acid [acidifier], Sodium Citrate), Water Chestnut, Soybean Oil, Tapioca Starch, Green Beans, Lemongrass, Spring Onion, Jicama, Cane Sugar, Ginger, Garlic, Red Chili Pepper, Salt, Sesame Oil, Rice Vinegar, Black Pepper. Contains Sesame, Crustacean Shellfish (Shrimp). May contain Wheat, Tree Nut (Coconut, Fish (Basa).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.