Is Trader Joe's Cheese Alternative Almond Mozzarella Style Shreds Gluten Free?

Ingredients

Almond Base (filtered Water, Crushed Organic Almonds), Casein (milk Protein), Expeller Pressed Canola Oil, Modified Potato Starch, Natural Parmesan Cheese Flavor* (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzyme], Water, Salt, Xanthan Gum), Vegetable Glycerin, Sodium Phosphate, Sea Salt, Citric Acid, Psyllium Husk (a Plant Fiber), Calcium Phosphate. *adds A Trivial Amount Of Lactose. Contains: Almonds, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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