Is Trader Joe's Chevre Goat Cheese GERD Friendly?

Description
Soft, tangy and creamy with mild acidity, this spreadable cheese has a smooth, slightly crumbly texture that spreads on crackers, toasts and bagels, crumbles over salads, and warms into pasta or omelets. Reviewers note versatile flavor, dependable spreadability, good value, and occasional variability in firmness between batches across production runs.
Why it's a maybe for GERD friendly
- milk
- cultured pasteurized goat's milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, tangy and creamy with mild acidity, this spreadable cheese has a smooth, slightly crumbly texture that spreads on crackers, toasts and bagels, crumbles over salads, and warms into pasta or omelets. Reviewers note versatile flavor, dependable spreadability, good value, and occasional variability in firmness between batches across production runs.
Ingredients
Cultured Pasteurized Goat's Milk, Salt, Microbial Enzymes. Contains: Milk.
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About this product
Cheese · Spreadable


