Is Trader Joe's Chewy Chocolate & Peanut Butter Protein Bars Gluten Free?

Description
Dense, chewy bars offer a rich, sweet-savory flavor profile with a smooth, slightly sticky texture and occasional crisp edges. Commonly used as a portable between-meal snack, quick energy boost, or lunchbox addition, reviews cite satisfying taste and convenient packaging while noting occasional variability in softness and surface stickiness across batches.

Description
Dense, chewy bars offer a rich, sweet-savory flavor profile with a smooth, slightly sticky texture and occasional crisp edges. Commonly used as a portable between-meal snack, quick energy boost, or lunchbox addition, reviews cite satisfying taste and convenient packaging while noting occasional variability in softness and surface stickiness across batches.
Ingredients
Peanuts, Soy Protein Crisp (soy Protein Isolate, Tapioca Starch, Salt), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Natural Flavor), Agave Syrup, Chicory Root Fiber, Peanut Butter, Contains 2% Or Less Of Rice Protein, Glycerin, Water, Sea Salt, Natural Flavor, Sunflower Oil, Molasses, Agar-agar, Mixed Tocopherols And Rosemary Extract (to Preserve). Contains Milk, Soy, Peanut. May Contain Traces Of Wheat, Almond, Brazil Nut, Cashew, Coconut, Pecan, Walnut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


