Is Trader Joe's Chicken Breast Parmigiana With Marinara Sauce Vegan?

Ingredients

Breaded Chicken (boneless Skinless Chicken Breast, Water, Liquid Egg [egg, Citric Acid {to Maintain Color}], Bread Crumbs [wheat Flour, Sugar, Salt, Yeast], Soybean Oil, Unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Grated Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme, Powdered Cellulose {anti-caking Agent}], Salt, Extra Virgin Olive Oil, Soy Protein Isolate, Black Pepper, Garlic Powder), Marinara Sauce (tomato Puree [tomato, Tomato Puree, Salt, Citric Acid {acidifier}], Diced Tomato [tomato, Tomato Juice, Citric Acid {acidifier}, Calcium Chloride], Water, Onion, Tomato, Olive Oil, Garlic, Basil, Sea Salt, Cornstarch, Parsley, Spices, Black Pepper), Shredded Low-moisture Mozzarella Cheese (low-moisture Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Microbial Enzyme], Powdered Cellulose [anti-caking Agent]). Contains Milk, Egg, Soy, Wheat.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen