Is Trader Joe's Chicken, Cheese and Green Chile Pupusas Alpha-Gal?
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Ingredients
DOUGH (WATER, CORN MASA FLOUR [CORN, TRACE OF LIME], CANOLA OIL, CELLULOSE GUM, SEA SALT), CHICKEN FILLING (CHICKEN AND CORN STARCH PRODUCT [CHICKEN BREAST WITH RIB MEAT, CHICKEN THIGH, WATER, CORNSTARCH, SALT], SHREDDED MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE POWDER {ANTI-CAKING AGENT}], ROASTED HATCH CHILE, CHICKEN STOCK [CHICKEN STOCK, CHICKEN FAT, SALT, ORGANIC MALTODEXTRIN, YEAST EXTRACT, SUGAR, CHICKEN MEAT AND NATURAL JUICES, XANTHAN GUM]). CONTAINS MILK.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.