Is Trader Joe's Chicken Cilantro Mini Wontons Vegan?
Description
Savory, herb-forward mini wontons deliver a mild aromatic filling, a tender, slightly chewy wrapper, and a crisp exterior when pan-fried or baked; commonly served as appetizers, snacks, or soup additions. Reviewers cite convenient size, consistent seasoning, and quick preparation, noting occasional browning issues and size variation reported in some batches.
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Description
Savory, herb-forward mini wontons deliver a mild aromatic filling, a tender, slightly chewy wrapper, and a crisp exterior when pan-fried or baked; commonly served as appetizers, snacks, or soup additions. Reviewers cite convenient size, consistent seasoning, and quick preparation, noting occasional browning issues and size variation reported in some batches.
Ingredients
Filling: Chicken, Cabbage, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Onion, Green Onion, Cilantro, Soybean Flour, Water, Soy Sauce (water, Wheat, Soybean, Salt), Sugar, Garlic, Salt, Black Pepper. Dough: Wheat Flour, Water, Soybean Oil, Salt. Contains: Wheat, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.