Is Trader Joe's Chile Lime Flavored Fried Pork Rinds Vegetarian?
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Why it's not vegetarian
- pork rind
- lactic acid
- natural flavor
- dextrose
pork rind
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Pork Rind, Salt, Chile Pepper, Paprika, Maltodextrin, Yeast Extract, Citric Acid (acidulant), Dextrose, Malic Acid, Onion Powder, Tomato Powder, Spices, Garlic Powder, Paprika Oleoresin (color), Distilled White Vinegar, Natural Flavor, Lime Juice, Lemon Juice, Lactic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Piece