Is Trader Joe's Chocolate Coconut Almonds Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Description

Sweet, slightly toasted flavor with a contrasting smooth exterior and firm, crunchy center; texture combines crisp bite and tender chew. Commonly eaten as a snack, dessert topping, or shared at gatherings. Reviewers note consistent quality and rich flavor, with occasional reports of softening in warm conditions during shipping or storage.

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Why it's not alpha-gal friendly

milk
milkfat
nonfat milk
whole milk
natural flavors
contains 1%, less of milkfat, natural flavors, corn syrup, confectionary glaze, modified starch

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

White Chocolate (sugar, Cocoa Butter, Whole Milk, Nonfat Milk, Milkfat, Soy Lecithin (an Emulsifier], Vanilla Extract, Natural Mixed Tocopherols [vitamin E Added To Preserve Freshness]) Almonds, Sugar, Chocolate, Cocoa Butter, Coconut, Contains 1% Or Less Of Milkfat, Natural Flavors, Corn Syrup, Confectionary Glaze, Modified Starch (tapioca), Vegetable Oil (coconut, Canola), Soy Lecithin (an Emulsifier). Contains: Milk, Soy, Almonds, Coconut. May Contains Traces Of Cashew, Peanut, Pecan, Wheat.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.