Is Trader Joe's Chocolate Coconut Almonds GERD Friendly?
Description
Sweet, slightly toasted flavor with a contrasting smooth exterior and firm, crunchy center; texture combines crisp bite and tender chew. Commonly eaten as a snack, dessert topping, or shared at gatherings. Reviewers note consistent quality and rich flavor, with occasional reports of softening in warm conditions during shipping or storage.
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Why it's not GERD friendly
- chocolate
- cocoa butter
- white chocolate
- milk
- nonfat milk
- whole milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, slightly toasted flavor with a contrasting smooth exterior and firm, crunchy center; texture combines crisp bite and tender chew. Commonly eaten as a snack, dessert topping, or shared at gatherings. Reviewers note consistent quality and rich flavor, with occasional reports of softening in warm conditions during shipping or storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Chocolate (sugar, Cocoa Butter, Whole Milk, Nonfat Milk, Milkfat, Soy Lecithin (an Emulsifier], Vanilla Extract, Natural Mixed Tocopherols [vitamin E Added To Preserve Freshness]) Almonds, Sugar, Chocolate, Cocoa Butter, Coconut, Contains 1% Or Less Of Milkfat, Natural Flavors, Corn Syrup, Confectionary Glaze, Modified Starch (tapioca), Vegetable Oil (coconut, Canola), Soy Lecithin (an Emulsifier). Contains: Milk, Soy, Almonds, Coconut. May Contains Traces Of Cashew, Peanut, Pecan, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Candy Piece