Is Trader Joe's Chocolate Hummus GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Trader Joe's chocolate hummus is a delightful treat with a smooth texture and a strong, rich chocolate aroma. It is often compared to ganache due to its similar consistency. This chocolate hummus strikes the perfect balance of sweetness, making it a favorite among many. People consider it delicious and appreciate its healthiness. Furthermore, it is highly recommended to pair it with fruit, enhancing the overall experience.

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Why it's not GERD friendly

cocoa processed with baking soda

cocoa processed with baking soda

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

COOKED CHICKPEAS (GARBANZO BEANS, WATER), CANE SUGAR, WATER, COCOA PROCESSED WITH BAKING SODA, EXPELLER PRESSED CANOLA OIL, SEA SALT, TAHINI (SESAME SEEDS), NATURAL FLAVOR, NISIN (MOLD INHIBITOR).

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