Is Trader Joe's Chocolate Hummus Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Trader Joe's chocolate hummus is a delightful treat with a smooth texture and a strong, rich chocolate aroma. It is often compared to ganache due to its similar consistency. This chocolate hummus strikes the perfect balance of sweetness, making it a favorite among many. People consider it delicious and appreciate its healthiness. Furthermore, it is highly recommended to pair it with fruit, enhancing the overall experience.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

COOKED CHICKPEAS (GARBANZO BEANS, WATER), CANE SUGAR, WATER, COCOA PROCESSED WITH BAKING SODA, EXPELLER PRESSED CANOLA OIL, SEA SALT, TAHINI (SESAME SEEDS), NATURAL FLAVOR, NISIN (MOLD INHIBITOR).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.