Is Trader Joe's Cilantro Dressing GERD Friendly?
Description
Bright, herb-forward dressing offers a smooth, pourable creamy texture and moderately tangy finish, commonly used to dress salads, grain bowls, tacos, and as a quick dip or marinade. Reviewers often praise its fresh, bold flavor and convenience, while a minority note it can sometimes taste overly intense or slightly synthetic.
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Why it's not GERD friendly
- lemon juice concentrate
- cotija cheese
- non-fat dry milk solids
- cider vinegar
- contains sulfites, cilantro, anaheim chiles, cotija cheese
- red wine vinegar
- +6 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Description
Bright, herb-forward dressing offers a smooth, pourable creamy texture and moderately tangy finish, commonly used to dress salads, grain bowls, tacos, and as a quick dip or marinade. Reviewers often praise its fresh, bold flavor and convenience, while a minority note it can sometimes taste overly intense or slightly synthetic.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mayonnaise Dressing (water, Canola Oil, Distilled Vinegar, Modified Food Starch, Contains Less Than 2% Of Isolated Soy Protein, Cider Vinegar, Salt, Non-fat Dry Milk Solids, Lemon Juice Concentrate, Dehydrated Onion, Xanthan Gum, Natural Flavors, Spice), Non-fat Milk (non-fat Milk, Vitamin A Palmitate, Vitamin D3), Red Wine Vinegar Contains Sulfites), Cilantro, Anaheim Chiles, Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Microdial Enzyme), Garlic, Pumpkin Seeds (pumpkin Seeds, Soybean Oil), Xanthan Gum. Contains: Milk, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Dressing · Bottle, Liquid