Is Trader Joe's Cilantro Dressing Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Description

Bright, herb-forward dressing offers a smooth, pourable creamy texture and moderately tangy finish, commonly used to dress salads, grain bowls, tacos, and as a quick dip or marinade. Reviewers often praise its fresh, bold flavor and convenience, while a minority note it can sometimes taste overly intense or slightly synthetic.

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Why it's not nightshade free

contains sulfites, cilantro, anaheim chiles, cotija cheese
anaheim chiles
red wine vinegar contains sulfites, cilantro, anaheim chiles, cotija cheese
modified food starch

contains sulfites, cilantro, anaheim chiles, cotija cheese

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Mayonnaise Dressing (water, Canola Oil, Distilled Vinegar, Modified Food Starch, Contains Less Than 2% Of Isolated Soy Protein, Cider Vinegar, Salt, Non-fat Dry Milk Solids, Lemon Juice Concentrate, Dehydrated Onion, Xanthan Gum, Natural Flavors, Spice), Non-fat Milk (non-fat Milk, Vitamin A Palmitate, Vitamin D3), Red Wine Vinegar Contains Sulfites), Cilantro, Anaheim Chiles, Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Microdial Enzyme), Garlic, Pumpkin Seeds (pumpkin Seeds, Soybean Oil), Xanthan Gum. Contains: Milk, Soy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.

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