Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Cowboy Caviar Corn Black Bean & Pepper Salsa Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Chunky, slightly sweet-savory salsa with pronounced roasted notes, mild tang, and gentle heat; textures combine firm pieces, tender morsels, and crisp bits for a hearty bite. Common uses include dipping with chips, topping tacos or grilled proteins, stirring into salads or grain bowls, and serving at casual gatherings or parties.

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Ingredients

Corn, black beans, red bell peppers, onions, jalapeno peppers, cane sugar, lime juice concentrate, chipotles in adobo (chipotle pepper, water, tomato puree, vinegar, salt, sugar, onion, garlic, paprika), spices, sea salt, chipotle pepper, guar gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Trader Joe's Cowboy Caviar Corn Black Bean & Pepper Salsa is available at 3 retailers

WalmartAmazonTrader Joes

About this product

Dip · Spreadable

Flavor
SavorySweetTangySmoky
Texture
ChunkyCrunchy
Commonly used for
DippingToppingSaladMeal Prep
Gluten Free? Trader Joe's Cowboy Caviar Corn Black Bean & Pepper Salsa | Spoonful