Is Trader Joe's Cranberry Butter Cookies Gluten Free?
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Ingredients
Wheat Flour, Sugar, Cultured Butter (cream, Lactic Acid Starter Culture), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Eggs, Salt, Leavening (sodium Bicarbonate, Citric Acid), Cinnamon. Contains Milk, Egg, and Wheat. It may also contain Soy, Sesame, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan, Pistachio and Walnut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.