No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Crispy Crunchy Peanut Butter Cookies Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salted Butter (cream [milk), Salt), Dry Roasted Peanuts, Peanut Butter, Eggs, Cane Syrup, Salt, Baking Soda, Nonfat Milk Powder, Natural Flavors. Contains Milk, Egg, Wheat, Peanut. May Contain Soy, Sesame, Almond, Coconut, Macadamia Nut, Pecan, Walnut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Nature Valley Crunchy Peanut Butter Granola Bars

GoMacro Peanut Butter Chocolate Chip MacroBar®

Quinn Gluten Free Peanut Butter Filled Pretzel Nuggets, 7 Oz.

Jif Creamy Peanut Butter, 16-Ounce

GoMacro Double Chocolate + Peanut Butter Chips MacroBar®

About this product

Cookie · Piece

Flavor
NuttySweet
Texture
CrunchyCrispy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Trader Joe's Crispy Crunchy Peanut Butter Cookies | Spoonful