Is Trader Joe's Crunchy Slaw with Chicken, Crispy Noodles & Peanut Dressing GERD Friendly?
Description
Crisp slaw offers contrasting crunchy and tender textures, topped with a creamy, slightly sweet-savory dressing and crunchy accents; reviewers praise bold, balanced flavors and convenience for quick lunches or potlucks. Common notes include consistent crunch out of the package, easy portability, and occasional comments about dressing distribution over time storage.
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Why it's a maybe for GERD friendly
- chili oil
- granulated garlic
- rice vinegar
- garlic
- +1 more
chili oil
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp slaw offers contrasting crunchy and tender textures, topped with a creamy, slightly sweet-savory dressing and crunchy accents; reviewers praise bold, balanced flavors and convenience for quick lunches or potlucks. Common notes include consistent crunch out of the package, easy portability, and occasional comments about dressing distribution over time storage.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Salad Mix (romaine Lettuce, Green Cabbage, Carrot, Green Onion, Cilantro), Cooked Chicken White Meat, Dressing (agave Syrup, Peanut Butter [peanuts], Soy Sauce [water, Soybeans, Wheat, Salt], Soybean Oil, Water, Distilled Vinegar, Molasses, Ginger, Rice Vinegar [water, Rice], Sesame Oil, Garlic, Xantham Gum, Sesame Seeds, Ginger Paste [extractives Of Ginger With Vegetable Mono And Diglycerides From Fatty Acid And Canola Oil], Dehydrated Onion, Caramel Color, Granulated Garlic, Dehydrated Chives, Chili Oil [soybean Oil, Chili], Crispy Noodles (enriched Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Canola Oil, Salt). Contains Peanuts, Soy & Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Salad · Pouch