Is Trader Joe's Crunchy Slaw Vegan?

Ingredients

SALAD (GRILLED CHICKEN BREAST MEAT WITH RIB MEAT [BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, EXPELLER PRESSED CANOLA OIL, POTATO STARCH, SALT, SUGAR, LEMON JUICE CONCENTRATE GRANULATED GARLIC, BLACK PEPPER, ROMAINE LETTUCE, GREEN CABBAGE, CARROT, CRISPY NOODLES [UNBLEACHED ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CANOLA OIL, SEA SALT), GREEN ONION, CILANTRO), PEANUT DRESSING (AGAVE NECTAR, WATER, PEANUT BUTTER [PEANUTS), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), EXPELLER PRESSED CANOLA OIL, DISTILLED VINEGAR, GINGER, RICE VINEGAR, SESAME OIL, MOLASSES, ORGANIC CARAMEL COLOR, XANTHAN GUM, GARLIC, DEHYDRATED ONION, SESAME SEED, DEHYDRATED CHIVES). CONTAINS SOY, SESAME, WHEAT, PEANUT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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