Is Trader Joe's Dark Chocolate Covered Mini Pretzels Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Small bite-sized snacks feature a rich, slightly bitter coating over a crisp, crunchy core, delivering a pronounced sweet‑and‑salty contrast. Reviewers commonly cite widely enjoyed texture, convenient portioning for snacking, parties, or dessert toppings, while some note occasional broken pieces and variability in coating thickness between batches and generally favorable impressions.

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Why it's not soy free

soybean oil
soy
soy lecithin

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Dark Chocolate (sugar, Cocoa Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Mini Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]. Malted Barley Flour, Salt, Soybean Oil). Contains Milk, Soy, Wheat. May Contain Traces Of Egg, Peanut, Almond, Cashew, Coconut, Pecan.

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