Is Trader Joe's Dark Chocolate Covered Mini Pretzels Gluten Free?
Description
Small bite-sized snacks feature a rich, slightly bitter coating over a crisp, crunchy core, delivering a pronounced sweet‑and‑salty contrast. Reviewers commonly cite widely enjoyed texture, convenient portioning for snacking, parties, or dessert toppings, while some note occasional broken pieces and variability in coating thickness between batches and generally favorable impressions.
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Why it's not gluten free
- wheat flour
- malted barley flour
- wheat
- unbleached enriched flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small bite-sized snacks feature a rich, slightly bitter coating over a crisp, crunchy core, delivering a pronounced sweet‑and‑salty contrast. Reviewers commonly cite widely enjoyed texture, convenient portioning for snacking, parties, or dessert toppings, while some note occasional broken pieces and variability in coating thickness between batches and generally favorable impressions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (sugar, Cocoa Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Mini Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]. Malted Barley Flour, Salt, Soybean Oil). Contains Milk, Soy, Wheat. May Contain Traces Of Egg, Peanut, Almond, Cashew, Coconut, Pecan.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Snack · Piece