Is Trader Joe's Energy Bar Chocolate Chip Gluten Free?


Ingredients
Oats*, Brown Rice Syrup*, Soy Protein Crisps (soy Protein Isolate, Rice Flour, Sea Salt), Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Invert Sugar Syrup*, Low Fat Soy Flour*, Glycerin*, Oat Hull Fiber*, Sunflower Oil*, Natural Flavors*, Cinnamon*, Sea Salt*, *organic. Contains Soy. It may also contain Peanut, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan and Walnut.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


