Is Trader Joe's Energy Bar Peanut Butter Alpha-Gal?


Ingredients
Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Crisps (soy Protein Isolate, Rice Flour, Sea Salt), Invert Sugar*, Peanuts, Peanut Butter (peanuts), Peanut Flour, Oat Hull Fiber*, Glycerin*, Natural Flavors, Water, Low-fat Soy Flour*, Sea Salt, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve), Organic Soy Lecithin*. Contains Soy and Peanut. It may also contain Egg, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan and Walnut.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


