Is Trader Joe's European Style Organic Plain Nonfat Yogurt GERD Friendly?
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Why it's not GERD friendly
- organic sweet cream buttermilk
- milk
- organic pasteurized nonfat milk
organic sweet cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Pasteurized Nonfat Milk, Organic Sweet Cream Buttermilk, Live Active Cultures (lactobacillus Acidophilus, L. Bulgaricus, Streptococcus Thermophilus, Bifidobacterium Lactis). Contains Milk.
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About this product
Yogurt · Liquid