Is Trader Joe's Everything and the Elote Greek Style Yogurt Alpha-Gal Friendly?
Description
Zesty, savory flavor with layered, bold notes and a creamy, thick, spoonable texture. Often used as a dip, spread, topping or mix-in for snacks, salads and cooked dishes. Reviewers commonly praise its robust taste and versatility; some note the seasoning can be intense for milder preferences and occasional texture variability.
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Why it's not alpha-gal friendly
- cultured pasteurized milk
- cheese cultures
- hard cheese
- milk
- parmesan cheese
- nonfat dried milk powder
- light cream
- natural flavor
- microbial enzyme
- greek style yogurt
cultured pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Zesty, savory flavor with layered, bold notes and a creamy, thick, spoonable texture. Often used as a dip, spread, topping or mix-in for snacks, salads and cooked dishes. Reviewers commonly praise its robust taste and versatility; some note the seasoning can be intense for milder preferences and occasional texture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Greek Style Yogurt (light Cream, Water, Nonfat Dried Milk Powder, Cornstarch, Cultures), Corn, Elote Seasoning Bled (garlic, Sea Salt, Cane Sugar, Chipotle Powder, Corn Flour, Chile Pepper, Parmesan Cheese [milk, Salt, Cheese Cultures, Microbial Enzyme, Disodium Phosphate], Natural Flavor, Cilantro Flakes, Citric Acid (acidulant), Cumin Powder), Hard Cheese (cultured Pasteurized Milk, Salt, Microbial Enzyme). Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 7 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Spreadable