Is Trader Joe's Farm Raised Smoke Trout Fillets Gluten Free?

Description
Smoky, savory fillets offer a tender, flaky texture and moist bite, commonly used flaked over salads, spread on bagels or crackers, incorporated into pastas, or formed into dips and pâtés. Reviews note consistent convenience and flavor, with occasional comments about varying smoke intensity and portion size across packages by shoppers.

Description
Smoky, savory fillets offer a tender, flaky texture and moist bite, commonly used flaked over salads, spread on bagels or crackers, incorporated into pastas, or formed into dips and pâtés. Reviews note consistent convenience and flavor, with occasional comments about varying smoke intensity and portion size across packages by shoppers.
Ingredients
Trout Fillets, Canola Oil, Salt, Hardwood Smoke. Contains Trout. May Contain Traces Of Milk, Egg, Soy, Wheat
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


