Is Trader Joe's Farm Raised Smoke Trout Fillets Low FODMAP?
Description
Smoky, savory fillets offer a tender, flaky texture and moist bite, commonly used flaked over salads, spread on bagels or crackers, incorporated into pastas, or formed into dips and pâtés. Reviews note consistent convenience and flavor, with occasional comments about varying smoke intensity and portion size across packages by shoppers.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Smoky, savory fillets offer a tender, flaky texture and moist bite, commonly used flaked over salads, spread on bagels or crackers, incorporated into pastas, or formed into dips and pâtés. Reviews note consistent convenience and flavor, with occasional comments about varying smoke intensity and portion size across packages by shoppers.
Ingredients
Trout Fillets, Canola Oil, Salt, Hardwood Smoke. Contains Trout. May Contain Traces Of Milk, Egg, Soy, Wheat
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.