Is Trader Joe's Five Seed Almond Bars Gluten Free?
Description
Crunchy yet chewy bars deliver a toasted, mildly sweet flavor commonly described as nutty; consumers report convenient portability for snacks, breakfasts, or hikes, and pairing well with coffee. Reviews note satisfying firmness but occasional crumbliness and varied sweetness preferences, with consistent praise for portion size, on-the-go convenience and packaging quality.
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Description
Crunchy yet chewy bars deliver a toasted, mildly sweet flavor commonly described as nutty; consumers report convenient portability for snacks, breakfasts, or hikes, and pairing well with coffee. Reviews note satisfying firmness but occasional crumbliness and varied sweetness preferences, with consistent praise for portion size, on-the-go convenience and packaging quality.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisin Paste (raisins), Pumpkin Seeds, Sesame Seeds, Sunflower Seeds, Flax Seeds, Poppy Seeds, Butter (cream, Salt), Brown Sugar, Sugar, Eggs, Honey, Oats, Almonds, Menhaden Oil (menhaden (fish) Oil), Canola Lecithin, Mixed Tocopherols, Natural Flavors, Ascorbyl Palmitate, Baking Soda, Cinnamon, Baking Powder (sodium Acid Pyrophospate, Sodium Bicarbonate, Cornstarch, Monocalcium Phospate), Natural Flavors, Ground Cloves, Soy Lecithin (emulsifier). Contains Milk, Egg, Soy, Wheat, Almond, Fish, Sesame. May Contain Peanut, Hazelnut, Pecan, Pistachio, Walnut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Trader Joe's Five Seed Almond Bars is available at 1 retailer