Is Trader Joe's Frosted Flakes Sweetened Flakes of Corn Cereal Vegetarian?
Description
Lightly sweet, toasted flavor with a straightforward grain profile; texture is crisp and airy when dry, softening to a tender, slightly soggy bite when combined with liquid. Commonly served in a bowl, used as a crunchy snack, topping for desserts, or mixed into recipes. Reviews note consistent crunch, freshness overall.
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Why it's a maybe for vegetarian
- cholecalciferol
- vitamin d
- vitamin a
- vitamin b12
- +5 more
cholecalciferol
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Lightly sweet, toasted flavor with a straightforward grain profile; texture is crisp and airy when dry, softening to a tender, slightly soggy bite when combined with liquid. Commonly served in a bowl, used as a crunchy snack, topping for desserts, or mixed into recipes. Reviews note consistent crunch, freshness overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Sugar, Glucose Syrup (wheat And Corn), Barley Malt Extract, Salt, Mono-and Diglycerides, Of Fatty Acids, Ascorbic Acid (vitamin C), Nicotinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Retinyl Acetate (vitamin A), Folic Acid, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D). Contains Wheat. May Contain Traces Of Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 9 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Flake