This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Frosted Flakes Sweetened Flakes of Corn Cereal Vegetarian?

This product may or may not be vegetarian as it lists 10 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Lightly sweet, toasted flavor with a straightforward grain profile; texture is crisp and airy when dry, softening to a tender, slightly soggy bite when combined with liquid. Commonly served in a bowl, used as a crunchy snack, topping for desserts, or mixed into recipes. Reviews note consistent crunch, freshness overall.

Ingredients

Corn, Sugar, Glucose Syrup (wheat And Corn), Barley Malt Extract, Salt, Mono-and Diglycerides, Of Fatty Acids, Ascorbic Acid (vitamin C), Nicotinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Retinyl Acetate (vitamin A), Folic Acid, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D). Contains Wheat. May Contain Traces Of Milk, Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Trader Joe's Frosted Flakes Sweetened Flakes of Corn Cereal | Spoonful