Is Trader Joe's Frosted Flakes Sweetened Flakes of Corn Cereal Vegan?
Description
Lightly sweet, toasted flavor with a straightforward grain profile; texture is crisp and airy when dry, softening to a tender, slightly soggy bite when combined with liquid. Commonly served in a bowl, used as a crunchy snack, topping for desserts, or mixed into recipes. Reviews note consistent crunch, freshness overall.
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Description
Lightly sweet, toasted flavor with a straightforward grain profile; texture is crisp and airy when dry, softening to a tender, slightly soggy bite when combined with liquid. Commonly served in a bowl, used as a crunchy snack, topping for desserts, or mixed into recipes. Reviews note consistent crunch, freshness overall.
Ingredients
Corn, Sugar, Glucose Syrup (wheat And Corn), Barley Malt Extract, Salt, Mono-and Diglycerides, Of Fatty Acids, Ascorbic Acid (vitamin C), Nicotinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Retinyl Acetate (vitamin A), Folic Acid, Cyanocobalamin (vitamin B12), Cholecalciferol (vitamin D). Contains Wheat. May Contain Traces Of Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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